Blog, Positive Mind

#30before30

So, don't tell anyone but I can now say that I will be 30 next year! NEXT YEAR! Granted, I need to get 29 out of the way first but still, next year?!?!? The thing that makes me laugh the most is that I do not feel anywhere near like a grown up yet. My… Continue reading #30before30

Blog

The A to Z of MS – Part 1

Over on my Instagram account @manchesterspirit I have been doing the #AtoZofMS, posting a letter on each day of July, well, with some exceptions because it is me and I am forgetful! The aim of this was to create a comprehensive guide to MS, from the view point of helping someone who has just been… Continue reading The A to Z of MS – Part 1

Blog, Healthy Eating, Recipes

Lentil Ragu with Gluten-Free Pasta

This week's recipe is a yummy one! Before I changed to the Mediterranean diet, I had never eaten a lentil before in my life. Now, this is one of my favourite recipes! I cook gluten free pasta to have with this ragu which is not part of the diet recommended for MS warriors but I… Continue reading Lentil Ragu with Gluten-Free Pasta

Blog, medication

Latest Medical Appointment

So I went to see my amazing MS Nurse last week for my latest 3 month check up. I get so cross that the media in the UK constantly criticise the NHS. I know that sometimes wait times for appointments are long but having spent a lot of time going to hospital appointments in the… Continue reading Latest Medical Appointment

Blog, Positive Mind

Being Kind To Yourself

So this week saw the 1st anniversary of the terrorist attack at Manchester Arena, where 22 concert goers lost their lives and hundreds more were injured. As some of you will know, the name of this blog, Manchester Spirit, came from the strength and courage my home city showed in this time of extreme adversity.… Continue reading Being Kind To Yourself