Blog, Positive Mind

Living in Lockdown

Hi everyone, it has been a while! Sometimes I can't even believe what has happened. A global pandemic, a deadly virus sweeping the globe, and the Prime Minister actually shutting down shops and schools and telling us we cannot leave the house? It sounds like something from a book...War of the Worlds comes to mind.… Continue reading Living in Lockdown

Blog, Positive Mind

#30before30

So, don't tell anyone but I can now say that I will be 30 next year! NEXT YEAR! Granted, I need to get 29 out of the way first but still, next year?!?!? The thing that makes me laugh the most is that I do not feel anywhere near like a grown up yet. My… Continue reading #30before30

Blog, Positive Mind

Happy New Year – 2019!

When does it get too late to be saying ‘Happy New Year’? I am, as always, a little late to the party. Oops. My main resolution this year is to blog more. I was finding before Christmas that MS was all I was thinking about. I was reading about people who weren’t doing so well… Continue reading Happy New Year – 2019!

Blog

The A to Z of MS – Part 1

Over on my Instagram account @manchesterspirit I have been doing the #AtoZofMS, posting a letter on each day of July, well, with some exceptions because it is me and I am forgetful! The aim of this was to create a comprehensive guide to MS, from the view point of helping someone who has just been… Continue reading The A to Z of MS – Part 1

Blog, medication

Latest Medical Appointment

So I went to see my amazing MS Nurse last week for my latest 3 month check up. I get so cross that the media in the UK constantly criticise the NHS. I know that sometimes wait times for appointments are long but having spent a lot of time going to hospital appointments in the… Continue reading Latest Medical Appointment

Blog, Positive Mind

Being Kind To Yourself

So this week saw the 1st anniversary of the terrorist attack at Manchester Arena, where 22 concert goers lost their lives and hundreds more were injured. As some of you will know, the name of this blog, Manchester Spirit, came from the strength and courage my home city showed in this time of extreme adversity.… Continue reading Being Kind To Yourself

Blog, Healthy Eating

Potato and Lentil Soup

The response to the last recipe I posted was so good that I am going to try doing another. Today's recipe is a Potato and Lentil Soup, based on a recipe I found in Casual Cooking's 'Gluten and Dairy Free For Me' cookbook. I LOVE this recipe book. It has so many recipes in it… Continue reading Potato and Lentil Soup

Blog, Positive Mind

6 months on…

So the inevitable happened. My positive mental attitude towards my new diagnosis has slipped in the last few weeks and I have been finding the reality of it all a little difficult to deal with. Symptoms wise I am OK, no relapses since starting Copaxone injections, so I know I don't have an awful lot… Continue reading 6 months on…

Blog, Positive Mind

My Big Adventure

So, I have not posted on here for a few weeks and now I can share with you why!

18 months ago, me and my 2 friends had a crazy idea that we should save up for the ultimate tourist trip to California. We wanted to do it all, Disneyland, Universal, Warner Brothers, San Francisco, the works!

The planning was going well, we had got a great deal from the travel agents, even the Big Bang Theory were filming an episode while we would be there. We couldn't believe our luck.

Then...you guessed it...6 months before we go, I get diagnosed with my little health niggle.

Blog, Healthy Eating

The Mediterranean Diet

I am sure that most MS sufferers have been told by their doctor that they should adopt the Mediterranean Diet to help ease their symptoms, external ones or internal. It was pretty much the first thing my doctor said to me. At first, I was like: 'Oh ok, that is doable. I like fish as… Continue reading The Mediterranean Diet